Opening
Andy Johns (00:00:00): There are day-to-day stresses that are normal and we just have to put up with, but then there's the other stuff that's the flashing red alarm. Again, you can go back to animals. It's like when their fundamental functions, when their core behaviors of diet, exercise, playfulness, socialization, sleep, when those things get disrupted, it's a sign that there is something going on here that you need to take a look at. Andy Johns (00:00:27): So the same is true with people....
The opener starts with biography before advice. That order makes the guest legible as a person before the listener extracts tactics.
Accept praise cleanly
was, "Oh, yeah, I did my best," and then he looked at me and he said, "Hey, say thank you or you're welcome. That's it. When somebody gives you a compliment, just say thanks, accept it." So it's become a...
Accepts praise without shrinking from it or turning it into a performance.
Return warmth
Andy Johns (01:26:02): Lenny, I appreciate it, man. Thank you. Lenny (01:26:04): Bye, everyone. Lenny (01:26:07): Thank you so much for listening. If...
Matches the guest's warmth and keeps the social temperature generous.
Accept praise cleanly
Andy Johns (01:26:02): Lenny, I appreciate it, man. Thank you. Lenny...
Accepts praise without shrinking from it or turning it into a performance.
Return warmth
Andy, thank you again so much for being here. Andy Johns (01:26:02): Lenny, I appreciate it, man. Thank you. Lenny (01:26:04): Bye, everyone. Lenny (01:26:07): Thank you so much for listening. If...
Matches the guest's warmth and keeps the social temperature generous.
Ending
are a couple of ways that you can reach out. In terms of ways you can help, you can't always tell who you're helping. When I sit behind my laptop and I write and I send my messages out into the world, other than getting some thumbs up here and there, you don't always know what impact you're having....
The ending reorients from guest intimacy to listener usefulness.